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	<title>healthy recipes Archives - Pie Crust and Pixie Dust</title>
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	<description>Connecting with kids in the kitchen -</description>
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	<title>healthy recipes Archives - Pie Crust and Pixie Dust</title>
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		<title>Strong Start</title>
		<link>https://www.piecrustandpixiedust.com/strong-start/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strong-start</link>
					<comments>https://www.piecrustandpixiedust.com/strong-start/#comments</comments>
		
		<dc:creator><![CDATA[Emily Mingledorff]]></dc:creator>
		<pubDate>Thu, 04 Jan 2018 21:22:12 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breakfast recipes]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[high protein recipes]]></category>
		<category><![CDATA[kodiak cakes]]></category>
		<guid isPermaLink="false">https://www.piecrustandpixiedust.com/?p=4165</guid>

					<description><![CDATA[<div>
	<a href="https://www.piecrustandpixiedust.com/strong-start/"><img title="Strong Start" src="https://i0.wp.com/www.piecrustandpixiedust.com/wp-content/uploads/2018/01/12100737-A1A1-4BC7-879F-AB2BA67EF47A-1.jpg?fit=409%2C600&ssl=1" alt="High protein breakfast recipes" width="409" height="600" /></a>
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<p>	&#160; Happy New Year! A strong start to the year is so important.  However if you&#8217;re like our family, we are lucky just to get a strong start to the day (especially on school days)!  That&#8217;s why this week I gathered the kids into the kitchen to help me create a new high protein breakfast...</p>
<p><a class="more-link" href="https://www.piecrustandpixiedust.com/strong-start/">READ MORE</a></p>
<p>The post <a href="https://www.piecrustandpixiedust.com/strong-start/">Strong Start</a> appeared first on <a href="https://www.piecrustandpixiedust.com">Pie Crust and Pixie Dust</a>.</p>
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	<a href="https://www.piecrustandpixiedust.com/strong-start/"><img title="Strong Start" src="https://i0.wp.com/www.piecrustandpixiedust.com/wp-content/uploads/2018/01/12100737-A1A1-4BC7-879F-AB2BA67EF47A-1.jpg?fit=409%2C600&ssl=1" alt="High protein breakfast recipes" width="409" height="600" /></a>
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	<p>&nbsp;</p>
<p>Happy New Year!</p>
<h2>A strong start to the year is so important.  However if you&#8217;re like our family, we are lucky just to get a strong start to the day (especially on school days)!  That&#8217;s why this week I gathered the kids into the kitchen to help me create a new high protein breakfast recipe, and to establish some (awesome) new resolutions for the year ahead.</h2>
<p>Recently we received an assortment of pancake and waffle mixes from our friends at <a href="http://www.kodiakcakes.com" target="_blank" rel="nofollow">Kodiak Cakes</a>.  I really like these mixes because they are extremely wholesome and very easy to prepare.  One cup of mix, one cup of water (or milk), stir, and voila!</p>
<p>We decided to use the <a href="http://www.kodiakcakes.com/mixes/" target="_blank" rel="nofollow">Buttermilk &amp; Honey Flapjack Mix</a>, and made a large batch of waffles.  Next, we topped each waffle with a big scoop of peanut butter, granola, bananas and berries.  No syrup required.  The result was outstanding, and we stayed full and energized throughout the morning.  This is also a great recipe to set up as a quick school day breakfast-bar.  If you have the waffles prepared (and frozen), the kids can add whatever toppings they want, and run out the door with a full tummy and a strong start to the day.</p>
<h4>As the kids and I were playing around with this new recipe, I wanted to have them write down a few goals for the upcoming year.  The imaginary Pinterest-mom in me hoped they would come up with goals like learning a new language, serving the community or learning how to play the violin, however their ideas were a little more realistic&#8230;..</h4>
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<h4></h4>
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<p>All in all, our time in the kitchen together was quality time at it&#8217;s very best.  I think our goals were great (even &#8220;ginastix&#8221;) and the waffles totally rocked.  In fact, I must say that as a mom of three little children, this is one of my favorite breakfast recipes.  It is practical, picky-eater approved and a powerful source of nutrition.  We hope you love this recipe, and it powers your family through great mornings and a prosperous new year.</p>
<h4>For more of our favorite breakfast recipes <a href="https://www.piecrustandpixiedust.com/category/breakfast/">click here!</a><a href="https://www.piecrustandpixiedust.com/wp-content/uploads/2018/01/image1.jpg"><br />
</a></h4><p>The post <a href="https://www.piecrustandpixiedust.com/strong-start/">Strong Start</a> appeared first on <a href="https://www.piecrustandpixiedust.com">Pie Crust and Pixie Dust</a>.</p>
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